be grateful

take a deep breath, be grateful.

being

in silence i feel my deepest being

practice

take a deep breath, practice.

home

I’ve been traveling a day, I’ve been traveling a year,
I’ve been traveling a lifetime, to find my way home
home is where the heart is, home is where the heart is
home is where the heart is, my heart is with you

be patient

take a deep breath, be patient.

balance

take a deep breath, balance.

be gentle

take a deep breath, be gentle.

be light

take a deep breath, be light.

be calm

take a deep breath, be calm.

drink your tea

take a deep breath, drink your tea.