If you want others to be happy, practice compassion. If you want to be happy, practice compassion.

By Dalai Lama XIV.

Lullabye

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By Sister True Vow.

be patient

take a deep breath, be patient.

Practicing with a goal in mind is like trying to catch a feather with a fan. The more you go after it, the more it eludes you. But if you sneak up on it slowly, you can grab it. The aim of the practice is to develop patience and forbearance, to train your mind to become calm and stable. Any attachment or seeking will prevent your mind from settling down. Place your mind directly on the method itself; concern yourself with nothing else.

By Sheng Yen.

Slow Food

Slow Food is a global, grassroots organization with supporters in 150 countries around the world who are linking the pleasure of good food with a commitment to their community and the environment. Slow Food believes that everyone has a fundamental right to the pleasure of good food and consequently the responsibility to protect the heritage of biodiversity, culture and knowledge that make this pleasure possible.

The Five Mindfulness Trainings

The Five Mindfulness Trainings represent the Buddhist vision for a global spirituality and ethic. They are a concrete expression of the Buddha’s teachings on the Four Noble Truths and the Noble Eightfold Path, the path of right understanding and true love, leading to healing, transformation, and happiness for ourselves and for the world.

Read more

WWOOF

WWOOF is an exchange – In return for volunteer help, WWOOF hosts offer food, accommodation and opportunities to learn about organic lifestyles.
WWOOF organisations link people who want to volunteer on organic farms or smallholdings with people who are looking for volunteer help.

Be soft in your practice. Think of the method as a fine silvery stream, not a raging waterfall. Follow the stream, have faith in its course. It will go its own way, meandering here, trickling there. It will find the grooves, the cracks, the crevices. Just follow it. Never let it out of your sight. It will take you.

By Sheng Yen.

balance

take a deep breath, balance.

Du livsens bröd

By Via Artis Konsort.